TRAUMA INFORMED
TRAUMA HEALING

Healing begins when we embrace our wounds with compassion and understanding.

HELLO & WELCOME

Welcome to AURORA Holistic Healing, where we blend a diverse range of modalities to offer a holistic healing experience. Our integrated approach encompasses trauma-informed techniques - somatic therapies, energy healing, acupressure, breathwork, pranayama, sound healing, bodywork, movement, and nervous system regulation.

At the heart of what we do is activating the innate intelligence within, bringing about balance and harmony in your physical, emotional, and spiritual well-being.

Our practitioner, Cate, guides clients to safely access, release, and transform old ways of being, bringing them home to themselves. With a focus on nurturing the nervous system, she utilises somatic therapies, energy healing, breathwork, bodywork, sound healing and movement to restore equilibrium, releasing and integrating trauma. Cate’s deepest purpose is to create a safe space for profound healing and personal transformation.

Whether you seek relief from physical ailments, release from emotional blockages, or a deeper spiritual connection, our transformative methods leave you revitalised, empowered, and ready to embrace life's limitless possibilities.

OFFERINGS

TRAUMA HEALING

Our trauma healing sessions integrate various modalities, including somatic therapies and energy work, guiding you safely through the process of releasing and integrating past traumas.

EVENTS

Experience the power of collective healing in our group events. These gatherings create a supportive space where shared energies amplify the healing process.

RETREATS

Join us on immersive retreats designed to nourish your mind, body, and spirit. Our carefully curated retreats, set in serene locations, offer a holistic blend of practices, guiding you on a journey of self-discovery.

TEACHINGS

Training & mentoring coming soon. Sign up to mailing list to stay up to date with announcements.

THE PROFOUND BENEFITS OF OUR SERVICES

Everyones experience and journey is deeply personal and unique however these are some of the things clients experience with this work:

  • Unblocking, clearing, and purifying of energetic, physical, and emotional blocks, freeing your vital life force energy to flow unrestricted.

  • Relief from stress and anxiety, allowing you to find inner calm and peace.

  • Repatterning of transgenerational inheritance, breaking free from ancestral patterns that no longer serve your highest good.

  • Release of body tension and alleviating past injuries, offering pain relief and improved physical well-being.

  • Shifting into higher levels of consciousness and vibration, expanding your awareness and connection to the universal energies.

  • Emotional release, breakthroughs, and the completion of trauma cycles lead to profound healing and emotional freedom.

  • Increased awareness and the release of limited beliefs, empower you to live authentically and embrace your true potential.

  • Calming affects your overall state of mind, fostering mental clarity and a sense of inner harmony.

  • Re-regulation of all systems within the physical body, supporting optimal health and functioning.

  • Heightened awareness of your body, mind, and energy, accompanied by an awakened intuition.

  • Enhanced energy levels, leaving you feeling revitalised, alive, and invigorated.

  • Experience greater harmony within yourself, fostering self-acceptance, self-love, and inner peace.

  • Remembrance of your true self and purpose, reconnecting with your authentic essence and aligning with your life's calling.

  • A natural renunciation of low-frequency foods, habits, people, and environments that no longer serve your well-being.

  • Peeling away the layers of conditioned mental, emotional, social, and cultural limitations, freeing yourself from societal constructs and embracing your unique individuality.

  • Spiritual awakening and a deeper connection with the divine, experiencing a profound sense of oneness and interconnectedness with all existence.

  • Assistance in shifting out of lower vibrational states, providing a pathway to healing, wholeness, and a higher frequency of being.

  • Rebalancing and recovery of the various systems within the physical body, including the endocrine, muscular, lymphatic, urinary, respiratory, digestive, integumentary, reproductive, skeletal, cardiovascular, and nervous systems.

If you have any questions at all please do not hesitate to reach out to us.

We look forward to meeting you soon.

WHAT A CLIENT HAD TO SAY

“From the moment you meet Cate you are held in such a supportive space. She walks you through everything & gives you all the tools to fully experience your session and for what will unfold for you days afterwards. This is truly an amazing practice that helps you heal more than you thought you needed to.” K.Flynn

Nice to meet you. I’m Cate.

I am Cate, a Trauma informed Energy Alchemist with a background in Spinal Energetics and Trauma informed Kundalini Activation. My personal journey with these modalities in particular has been really profound. They have assisted me in letting go of old stories and patterns that were no longer serving me as well as connecting me back to my true self. They have brought so much calm, joy and clarity to my life. I just knew that I had to help share this with others. 

Since becoming a facilitator my sensitivity to energy and my intuitive ability has expanded. I am able to help people on a much deeper level because of the growth that I have experienced as a facilitator.

I feel extremely honoured to help other people process and release whatever is holding them back and to help them rediscover their inner power and purpose.

My aim is to create a welcoming, safe container where you feel comfortable to just be. A space where you can fully surrender, unwind, open and release all that your body needs to, to help bring you back to a state of balance and calm.

You deserve to feel supported, grounded and loved.

I invite you to join me, an international trauma informed facilitator to experience this powerful energy work for yourself.

Cate x

FAQs

  • Kundalini Activation is a direct energy transmission that awakens the dormant Kundalini energy within you. Kundalini energy is the divine feminine energy that is also known as shakti or goddess energy and sometimes as serpent energy. When awakened, it rises through the energy centres or chakras along your spine, bringing about profound shifts at all levels of your being. This awakened energy can lead to deep healing, spiritual growth, and expanded consciousness. Kundalini Activation helps to facilitate a powerful awakening of this dormant energy, resulting in profound shifts at all levels of your being. When awakened and harnessed, Kundalini unleashes an extraordinary force that surges through our entire being, enabling profound healing, spiritual growth, and expanded consciousness.

    On the other hand, Spinal Energetics is an approach that merges Eastern and Western philosophies, focusing on the entire spine, nervous system and energetic imprints left by life experiences. This method involves working with the energetic layers of your being, addressing physical, emotional, mental, spiritual, and personal soul layers. It combines the wisdom of nervous system science with Eastern philosophies, incorporating sound, voice, and breath to facilitate deep connection to your inner intelligence. It encourages you to explore metaphysical elements and the emotional meanings of tensions throughout your body, promoting a holistic and multi-layered healing experience.

    In essence, Kundalini Activation dives deep into the transformative power of awakening your Kundalini life force energy, while Spinal Energetics takes an approach that encompasses the entire spine, nervous system and its energetic imprints. Both paths are powerful and transformative, yet they offer different entry points and focal points for your healing journey.

    Spinal Energetics sessions are shorter and are helpful for someone looking to address metaphysical elements of the body and create nervous system regulation. Kundalini Activation sessions are longer, allowing you to delve into and deeply explore inner landscapes and emotions, allowing trauma cycles to come to completion.

    Kundalini Activation is for you if... you seek a profound transformation that touches every aspect of your being, from spiritual growth to emotional healing, and you are ready for a longer, more intensive journey.

    Spinal Energetics is for you if... you are looking for an integrated approach that addresses both physical and emotional imbalances, and you prefer shorter sessions focused on metaphysical elements and nervous system regulation.

    Kundalini Activation you are awakening the Kundalini with your system, with Spinal Energetics you are not!

    Everything has a different frequency to it and Spinal Energetics and Kundalini are working with two different frequencies.

    The frequency that awakens the Kundalini energy helps to clear and purify your channel, supports your overall well-being and facilitates a comprehensive restoration of your mind, body, and spirit.

    Both paths offer incredible opportunities for healing and growth, and the choice ultimately depends on your unique journey and preferences. If you have any questions or would like further guidance on which path resonates with you, please don't hesitate to reach out. I'm here to support you every step of the way.

  • Short answer - Yes! Absolutely.

    Energy is not bound by physical space, and online sessions are just as effective as in-person sessions. Whether we connect virtually or in person, the energy is transmitted and received with the same intention and potency.

  • The number of sessions varies based on individual goals and needs. Some people experience profound shifts after just a few sessions, while others may benefit from an ongoing journey.

  • Integration is an important part of the process. After a session, take time to rest, reflect, and engage in self-care. Journaling, meditation, and grounding practices can help you integrate the insights and shifts into your daily routine. Please check out the integration section on my website.

  • Check out the services tab on my website.

SEE WHAT OTHERS ARE SAYING…

  • I've been seeing Cate for sessions for the past 6 or so months and I cannot speak more highly of her. I have had the most amazing experience and been on quite the journey and Cate has held and guided me the whole way. Her gentle and caring approach to our sessions is so lovely and I always appreciate her check ins post sessions. Spinal Energetics is truly a beautiful modality and Cate is a wonderful practitioner

    Lauren S.

  • I had my first Kundalini activation with Cate on the group online session. I went in with no expectations and I was blown away with the experience. Cate made me feel very safe and comforted throughout the whole experience as she has a very warming presence. I highly recommend jumping in and having a session. Thank you Cate, you are full of light ✨

    Yasmin T.

  • I have had two beautiful sessions with Cate. I love the distance (via zoom) option. I actually had my first session whilst I was travelling in Bali! Cate has a beautiful calm nature about her, so even despite not being in person, I felt completely safe and held during our sessions. As a coach & reiki practitioner, I know the importance of releasing emotions, trauma and stagnant energy from our bodies. I have felt gentle releases and journeyed inward during both my sessions, in the few days after I had some emotions surface that were ready to be seen and released. As someone who experienced trauma as a young child, and has held so much in, I love spinal energetics as a modality to release what the body no longer needs to hold on. I highly recommend Cate to anyone looking to be held and supported in their healing journey.

    Anushka

  • Cate is such a nurturing, kind and gentle soul who makes you feel completely at ease, heard and understood. The magic she weaves with her spinal energetics work is out-of-this-world. A powerful modality that helps shift so much from the mind, body and energetic field.

    Georgina D.

  • The kundalini activation with Cate was magical 💫 She provided a safe place for everyone’s journey. Days after the session I feel much more connected to myself in an incredible way. I feel more sentimental, and more focused like I’m aware of everything around myself. And also I feel my body more in different scenarios, incredible! It was a loving and healing experience in every way ✨

    Andrea M.

  • WOW. This was my first every session, not just with Cate but I have never had spinal energetics and what an experience. I was able to do this online through zoom as we are in different states and I felt so connected and safe. Just one session has helped me to start releasing a lot of bottled up emotions and energies stored in my body from experiences from my childhood and adulthood. I am so grateful I fell onto Cates social media and HIGHLY recommend booking an appointment. I will be back. Thank you 🙏

    Brittany L.

  • I would give Cate all the stars in the universe if I could! She is simply so lovely, gentle with her words and powerful in her work. I first came across Cate through the Spinal Energetics IG page; they had posted a link to all their practitioners. My eyes landed on Cate but I kept scrolling to see everyone. I decided to leave it up to Spirit and with my eyes closed, I gave the mouse a good scroll and wiggle and IT LANDED ON CATE!!! Excuse me lol but my spirit likes to be aggressive and prove herself right! I live in the Pacific Northwest of the U.S. and have had two sessions so far and it has blown my expectations out of this world. I have tapped into corners of myself that haven’t been touched in decades. Realizations from past and DEEPLY buried traumas, downloads, my crown and third eye are WIDE OPEN and I’m seeing/hearing things with such clarity, journaling, clear intentions and goals setting and peace; everything I’ve been craving. I experienced the waves and movements but let me tell you, it’s hard to describe the feeling other than complete surrender and release. Cate creates a warm space full of trust and you just can’t put a price on that!! So much love for this lady ❤️❤️❤️

    Johoska

  • Highly recommend Cate!! Cate holds space during our sessions so beautifully and the way she connects on a spiritual and energetic level is beyond words!

    Deb

  • I must admit, although I am very open minded, even I was a sceptic watching spinal energetics on social media and seeing people move. It fascinated me. I HAD TO BOOK MYSELF A SESSION and experience it for myself. I have seen a lot of practitioners in my time but this modality is in its own field. So powerful. So transformative. It’s very clear to me that spinal energetics has come through at this time in history to help humans shift into a new vibration and frequency. Thank you Cate, for doing this work.

    Georgie

  • Recently I had my first session with Cate and the experience was just beautiful. Cate has a lovely warm nature to her, which allows you to feel comfortable ❤️ Going into the session, I could feel how tensed my body was. Cate guided me through some breathing to prepare my body and allowed me to feel safe the entire session. Thank you Cate, for such a wonderful first Session with you! You left me feeling much lighter and less tensed. So grateful.

    Erika

  • Cate is amazing! She is very attentive and I feel like she genuinely cares about me. She creates a peaceful and judgment free environment which sets the tone for amazing sessions. I always feel lighter, more grounded, more empowered & more at peace after her sessions. Thank you for all you do, Cate!!!

    Greta

  • The sessions with Cate have been wonderful. She has a calmness to her that immediately put me at ease. Also a lot of patience with all my questions. The sessions have made a definitive shift in how I’m processing certain things in life and most amazingly there’s been a lot of release of physical pain from certain parts of my body that I hadn’t been able to shift. I’m so grateful. Thank you Cate

    Priya

  • Thank you Cate for taking me through an in person and an online spinal energetics session, I felt like I went on a journey! Cate has a very caring nature and I felt safe and supported the whole time. I was so surprised just how good the results were from having a distance session to an in person session. Please keep doing what you do Cate your healings are amazing.

    Kate

  • Kundalini activation was Amazing!! Cate your amazing!! Definitely will be booking again, my first session was great i felt my energy being aligned and my body was moving by itself releasing whatever needed to be released. Highly recommended!! Definitely worth seeing for yourself :) ⭐️⭐️⭐️⭐️⭐️

    Ezekiel

  • I highly recommend Cate. Cate offers such a nonjudgemental and inviting environment where you feel safe to let go. She is incredibly empathetic and warm. She genuinely cares and I look forward to my next session with her.

    Brittany

  • I have been receiving Spinal Energetics sessions with Cate both one on one and more recently duo sessions with my daughter which are both equally as effective & powerful. No two sessions are ever the same, yet they bring me a feeling of freedom… Mostly I attend weekly and always look forward to Cates caring and safe space she creates for us. If you haven’t experienced a session before, I highly recommend Spinal Energetics it is by far my favourite modality of choice. Thank you Cate.

    Melissa

  • I’ve had several virtual Spinal Energetics sessions with Cate and have been blown away by the power of this modality. During my sessions I had visions relating to dismantling old thought patterns, and left feeling more empowered to step into my role as a healer. Cate holds such a warm and safe space and has inspired me to become a SE practitioner myself. I highly recommend her services to anyone feeling called to this work.

    Oliviah

  • Cate is extremely warm and welcoming! I have very much enjoyed our online sessions, in 1:1 and group! Spinal Energetics is an amazing energetic flow of release and renew! I feel it throughout my body during and after sessions! I Love it!

    Cari B

  • The space Cate holds is so beautiful. I felt instantly comfortable with her which allowed me to get the most out of each session as I felt supported and safe. Spinal Energetics was new to me and the benefits from it were incredible. The calmness and ease I felt after each session was amazing. Highly highly recommend working with Cate and experiencing this healing.

    Amy C.

  • I’ve had a few Spinal Energetics and one Kundalini Awakening Session so far. These sessions really benefited me in my healing journey and I always love to come back when I need additional support. Cate always creates such a beautiful safe environment with clear communication and space to share one’s experience. I love both the 1-on-1 and the group sessions. Highly recommend this really gentle healing modalities, I was pretty sceptical in the beginning, but grew to enjoy them quite a lot.♥️

    Nanny S.

  • I loved my spinal energetics session. I relaxed immediately with Cate, she has a great presence and ability to hold a safe space. My body , mind and overall mood has been elevated. My body trusted her and really unwinded and released what felt like a lifetime of old stuck energy. I will definitely be back for more.

    Edel S.

  • From the moment you meet Cate you are held in such a supportive space. She walks you through everything & gives you all the tools to fully experience your session and for what will unfold for you days afterwards. This is truly an amazing practice that helps you heal more than you thought you needed to. I highly recommend, it’s life changing!

    Kate F.

  • Cate is amazing at what she does. She creates a safe welcoming environment for deep and transformative healing. I would highly recommend both the spinal energetic & kundalini sessions. Thanks so much Cate ❤️

    Hannah L.

  • Cate is fantastic to work with. I definitely recommend!

    Tegan T.

  • I had spinal energetic and kundalini session that led to some great internal shifts.

    Asmir

  • Cate creates such a safe space. Really enjoyed my session and will be back for more. Highly recommend

    Nicole C.

  • My first Kundalini Activation group session this morning - prior to this, I had a Spinal Energetic session, so I had had experience with Cate, hence I came back! Cate explained everything clearly and beautifully. I felt so held and safe which allowed me to relax almost instantly. It was a beautiful experience and I will definitely make this a regular occurrence. Thanks so much Cate xxx

    Claryn

  • Cate is an incredible practitioner with a nurturing and warm energy. I have now had a couple sessions with her and each experience is very different yet is able to push beyond ever so softy. I will most def continue to see her and recommend her services to friends and family.

    Karol

  • I booked in with Cate for the online group Kundalini Activation. I have never done anything like this before and while I felt it took a little bit for me to fully surrender to the experience, Cate made me (and the other participants) welcome and feel at ease. Since the activation I have already felt a sense of calm come over me and a drive to get things done! I know I have a long way on my healing journey but this was a perfect starting point to awake what has been dormant inside for me for so long. I will definitely be joining Cate again for her services as I feel a strong pull towards her and believe she is a bridge between worlds to help heal. I look forward to working with her again!

    Paula B.

  • This was first time me and wife tapped into the spinal energetics experience. There has been an exponential shift that we have experienced in our lives just after we had a couple of sessions with Cate. Cate is an amazing human and her aura of making us so comfortable from the first session was truely a blessing. You must book some time with her and just enjoy the journey there onwards. Thank you Cate

    Prakshay

  • The session was amazing i felt like if all the emotions came out of my body and crying and all the tension that i have been held ,released was very emotional really and cate is an amazing guide , she is helping me through my journey

    Baraa

  • Cate is amazing and holds such a beautiful safe space for you. I have had life changing experiences with her.

    J Byrd

  • This was my third time experiencing kundalini activation session with Cate, it was amazing, indeed an stress and anxiety relief activity.

    Natalie Y.