BOOK A 1-1 WITH CATE
Begin your journey of transformation with a personalised one-on-one session at Aurora. These sessions offer a safe, supportive space to reconnect with your body, release emotional tension and find clarity in the midst of stress, burnout or overwhelm.
Each session is tailored to your unique needs, drawing on somatic practices, breathwork, bodywork and energy healing to support nervous system regulation and emotional release. Whether you're feeling stuck, stretched too thin or simply longing for deeper connection and ease within yourself, this work meets you where you are.
Sessions are available online worldwide or in person on the Sunshine Coast. Take the first step towards feeling more present, empowered and alive. Book your session today.
BOOK AN AURORA GROUP SESSION
Join Cate for a group experience at Aurora and feel the power of healing in a supportive, connected space. These sessions draw on somatic practices, breathwork and energy healing to help regulate your nervous system, process emotions and reconnect with yourself.
Each group offers a space to release what no longer serves you, deepen your awareness and feel held in community. Whether you are craving clarity, balance or simply space to come back to yourself, this work gently supports your next step forward.
Sessions are offered both online and in person on the Sunshine Coast. Reserve your spot today and experience the shift that happens when we heal together.
BOOK AN AURORA PACK
Deep transformation takes time + consistency and space to integrate. The value bundles are designed to support your ongoing journey, offering a more affordable way to commit to the work and go deeper over time.
Whether you're seeking emotional regulation, trauma release, nervous system support or reconnection with your body, these bundles are available for both one-on-one and group sessions. Each pack gives you access to a series of sessions tailored to your goals, helping you move through layers at your own pace.
Choose what best supports you and give yourself the time and care it takes to create lasting change.
Group Session Overview
Join us at Aurora for transformative healing experiences designed to nourish your mind, body, and spirit.
Do you feel disconnected from yourself, stuck in patterns that no longer serve you, or weighed down by stress, anxiety, or overwhelm? Aurora’s group sessions are here to help you reconnect with yourself, release what’s holding you back, and move towards a more aligned, empowered, and healthy life.
Each session offers a unique approach, blending specific breathwork techniques and energetic practices tailored to support different aspects of your journey. Whether you need grounding, a breakthrough moment, or a shift in energy, these sessions are designed to meet you where you are and guide you towards meaningful change.
Explore the offerings below to see which resonates most with your needs. If you’re unsure where to start, book a 15-minute connection call for personalised support in choosing the right session.
Restore Your Light:
Somatic Breathwork
About the Session:
Restore Your Light is a breakthrough breathwork session designed to support emotional release, nervous system regulation, and deep reconnection with yourself.
Through guided breath and intentional space, this session helps shift long-held tension, unprocessed emotions, and mental overwhelm. It’s especially supportive during times of emotional build-up, inner pressure, or when you're seeking clarity and release.
Clients often leave feeling clearer, more open in their body, and reconnected to a deeper sense of self. This is a powerful reset for your nervous system and an invitation to return to your inner light.
Aurora Activation:
Energetic nervous system session
About the Session:
Aurora Activation offers a powerful experience of deep release, combining focused breathwork, somatic principles, and dynamic energy flow techniques. This session supports the release of stored trauma, emotional patterns, and stagnant energy, helping regulate the nervous system and open pathways for clarity and growth.
Whether you're navigating change, moving through a transition, or feeling stuck and disconnected, this session offers space to reconnect with your body, process what’s been held, and come back to yourself. Clients often leave feeling lighter, clearer, and more grounded, with a deeper sense of presence, calm, and inner strength.
The Power of Online Group Sessions
Group sessions hold a unique energy—where the shared focus and connection amplify the experience, making the process even more impactful. Even online, this collective energy creates a powerful space for reflection, release, and growth.
From the comfort and privacy of your home, you can tap into this dynamic energy to create meaningful shifts and reconnect with yourself in a deeper way.